Diet soups: Tomato Soup Recipe for Diet and Weight Loss!

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Question by JOJOJO: i have chicken and sundried tomatoes in oil- recipe?
i was thinking about making a pesto with parm cheese, garlic, tomatoes, etc and cooking like that

any other ideas

Best answer:

Answer by Julie6962
A sun dried tomato pesto sounds great. You could also just chop up the tomatoes and toss them in with some alfredo sauce- I love that. I often make a pizza with sausage and sun dried tomatoes, but chicken, basil, mozerella and the tomatoes would be awesome too.

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2 Comments

  1. Looks nice I like mine blended though

  2. here is a great idea 4 u

    Fresh Tomato Sauce
    This very fresh, light sauce comes together in the
    time it takes you to cook the pasta. It will keep in the
    refrigerator for up to 1 week.
    Makes 4 servings:
    For sauce (makes 2 cups):
    1/4 cup olive oil
    3/4 cup yellow onion, fi nely chopped
    1 tbsp. garlic, minced
    2-1/2 cups fresh tomatoes, chopped and seeded
    1 tbsp. tomato paste
    3 tbsp. fresh basil or oregano, chopped
    1/2 tsp. salt
    1/4 tsp. black pepper
    Pinch of sugar to taste
    1 lb. penne pasta (or your favorite pasta)
    1/2 cup freshly grated
    Parmigiano-Reggiano cheese
    Directions:
    1. Heat the oil in large skillet over medium heat. Add
    the onion and cook until softened, about 3 minutes. Add
    the garlic and cook until aromatic, about 1 minute.
    2. Add the tomatoes and simmer gently for 5–6 minutes.
    Stir in the tomato paste, salt and basil. Cook 2–3
    minutes longer.
    3. Meanwhile, prepare the pasta according to
    package directions.
    To Serve:
    Toss the warm cooked pasta with a little olive oil and
    2 tablespoons of grated Parmigiano-Reggiano. Top with
    the fresh tomato sauce, some fresh basil or parsley

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