Lose Weight – Video 19 – Raw Food – Zucchini pasta (watch sun dried tomatoes = salt :(

Lose Weight - Video 19 - Raw Food - Zucchini pasta (watch sun dried tomatoes=salt :(

I am trying to lose weight and be healthier, so for the last 6 days I am trying different recipes from you tube. This one is from Larrycook333 (thank you for…
Video Rating: 0 / 5

Question by Jae: how much DRY quinoa does it take to make 7 oz cooked quinoa?
I thought I’d eaten too much b/c I had21 oz cooked quinoa…but don’t you measure calories by what it is dry, not wet? Plus it had olive oil and sundried tomatoes in it too, adding to the weight/

Best answer:

Answer by Wow!
There seems to be quite a bit of variation with this. Some recommend a ratio of 1:2 (1 cup dry to make 2 cups cooked), others say it is 1:3 or 1:4. So 7 oz. could be roughly 2 or 3 oz. dry. But honestly, if you factor in olive oil and tomatoes, how do you expect anyone to provide an accurate estimate without having the actual food and analyzing it in a lab? Anyway, it’s just one meal.

What do you think? Answer below!

Mother Earth Products Dried Tomato Dices, 1 Full Quart
100% natural, dried, dehydrated vegetables. Mother earth is a name that you have grown to trust. We carry the freshest, best tasti…
California Sun-Dry Smoked Sun Dried Tomatoes (Julienne Cut), 3-Ounce Bags (Pack of 6)
Extra moist, fat free, and ready to eat. Dried in the California sun and then naturally smoked in a proprietary blend of four hard…
Roland Sun-Dried Tomatoes, 16-Ounce Bags (Pack of 3)
Our mission is to be the leader in importing and marketing superior quality specialty foods under our Roland brand and other brand…
Krylon 2332 Fusion Spray Paint, Sun Dried Tomato
Krylon Fusion for Plastic is formulated to provide a super bond to plastic without flaking off. It is fast drying, durable and ext…

Find More Dried Tomato Articles