Tomato juice (and other vegetable juices) do not cause sugar spikes followed by insulin spikes. So it is insulin-wise drink. It mean people should increase i…
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Question by thursday915.2008: Is 8oz of tomato juice equivalent to one vegetable serving?
(Such as a cup of Campbell’s tomato juice?)
Best answer:
Answer by Christian A
it’s actually multiple servings… one serving of vegetables is 4 oz… do the math, if you drink one glass that gives you 2 servings.
What do you think? Answer below!
