Mary Martin Mooneyham AND HER DAD MARLIN MOONEYHAM WITH HER CUZIN LANDON ,UNCLE JEFF ,AUNT MARY ANN!
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Question by beepbeep_gone: What is in Tomatoes that is good for you?
I was wondering what is in Tomatoes that is good for you? also what do Tomatoes do to help the human body? I have currently started eating a Tomato or two a day.
Answer by cherryblossom
* Low in saturated fat
* No cholesterol
* Low in sodium
* Very high in dietary fiber
* Very high in manganese
* High in magnesium
* High in niacin
* High in phosphorus
* Very high in potassium
* High in thiamin
* Very high in vitamin A
* Very high in vitamin B6
* Very high in vitamin C
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