My brother trying Tomato Juice on our plane ride back home (SoCal). I thought it was super gross. I’m pretty sure he thought that too, but I guess he was hid…
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Question by Jessica Ann Adams: Which of these fluids is HIGHEST in protein?
Vegetable Broth, Lemonade, Tomato Juice, or Eggnog
Honestly, this question isn’t about weight loss. I’m a fat chick and proud. This is for my job and it kinda stumped me. Obviously, you would choose eggnog cuz it does have eggs in it, but it seemed too easy so I wanted to make sure.
Best answer:
Answer by Rachel Marie
Hello 
Out of those drinks eggnog will be the highest in protein because eggs are a brilliant source of protein. An egg can contain up to 10g of protein, maybe even more (depending on the size)
Other good sources of protein are lean chicken, lean turkey, lean beef, tofu, beans and pulses, nuts, seeds, cheese, natural yogurt and fish. As well as that if you want to up your protein intake you could try a protein milkshake to increase the amount of protein in your diet.
Hope this helped.
Know better? Leave your own answer in the comments!
eggnog…none of those other fluids has any protein worth mentioning. Eggs and eggnog have protein…if you don’t believe me look it up for yourself