http://suprememastertv.com • VEG1037; Aired on 17 Jul 2009(in French) Our association member from France presents a refreshing cold soup for the summer. • IN…
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Question by Holly Dome: is this a healthy recipee for tomato soup?
http://www.food.com/recipe/roasted-garlic-tomato-soup-453057
how many calories is this and is it healthy?
Best answer:
Answer by Amy B.
Extremely healthy, and it’s about 135 calories.
What do you think? Answer below!
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It would be healthier without the cream…although the cream isn’t going to hurt you.
The calories are on the chart, and you can make it a lot healthier.
1 (14 1/2 ounce) can diced tomatoes (used fire roasted with garlic, untrained)
Use fresh tomatoes
2 cups chicken broth (or vegetable broth)
Use water or low fat low salt stock
1/4 cup whipping cream
Use low fat milk
Read more: http://www.food.com/recipe/roasted-garlic-tomato-soup-453057#ixzz1ZxFS7W67
Yes Yes.. Extremely healthy and it is also VERY VERY good. If you like grilled cheese you could make a calorie grilled cheese just use 2 slices bread (whole wheat, rye, high fiber or your choice)
2 slices fat free (or reduced fat) cheese and some Cooking spray the only problem with the cooking spray is that the cheese will want to melt faster then the bread can brown but i had them together and it was great and the grilled cheese was maybe 180 calories
I didn’t use the link because it’s not working.
Roasted garlic tomato soup is delicious and healthy.
All food.com recipes have the calorie content on the page.
I am familiar with roasted garlic and tomato soup. I also roast the tomatoes but using canned is fine. If you want to reduce the calories use milk instead of cream