How to Make Tomato Ketchup at Home : DIY Recipes

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Question by sweetangel_lovable: salt free and sugar free tomato soup recipes?
I am trying this diet and i am in need of a recipe that doesnt add any salt or sugar to the recipe but tastes good?

Best answer:

Answer by thatclarkdude
Chop a carrot, an onion, and about 4 tomatoes. In a saucepan, put about 1 tbsp of olive oil, a little garlic and saute for a few seconds, add your chopped vegetables, stir for about a minute and add a no-salt chicken broth. Add herbs to your liking (oregano, thyme…) and boil over low heat until vegetables are cooked. Remove from heat and puree in a blender. Maybe add a little milk or cream for body. The more aromatics you put in, the more flavor and less salt needed. Be careful to remove Bay Leaves from soup mix prior to puree-ing.

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