Raw Food Recipe for Creamy Tomato Soup #532

http://www.therenegadehealthshow.com – Annmarie makes a raw food recipe straight out of The Raw Food Challenge ebook! This recipe for creamy tomato basil sou…
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Question by ~StPatricksDayMommy3.17.10~: Can you substitute tomato sauce for tomato soup?
I have a recipe that is kinda like spaghetti but it calls for 2 cans tomato soup. I don’t have tomato soup but have tomato sauce. Can I use the sauce? What’s the difference between the soup and sauce?

Best answer:

Answer by Kayland J
Ive tested it you can but not to much

Know better? Leave your own answer in the comments!

16 Comments

  1. NUTMEG.

  2. it’s not really a challenge anymore so i won’t o_o

  3. The challenge sounds like and if I heard you right $29 is not a bad deal.
    I am already doing a high raw vegan diet with no processed foods.
    Will still check it out though. I need simple minimal ingredient recipes.
    Dulse I can not find where I live and do not want to spend lots of money ordering it on line. Plus I have a feeling it will taste fishy.

  4. tomatoes, celery, basil, pine nuts,, water, lemon, sun dried tomatoes, onion. Am i missing anything?

  5. No. Cuz I want to be able to “fall off” when it suits me. Mostly it’s a social thing, eating what I’m served…to a point. So I put some trust in…like serendipity, so i hopefully get what I need when I need, or just more sure to get my due. But more so I feel if what I generally feed myself is raw, vegan, organic, then any other THING (non-living thing) I eat will be overwhelmed by the rest of at least better food I take in.

  6. ♥ ♥ ♥ keep it RAWkin ya’ll… you’re doing great work! ♥ ♥ ♥ Namaste, -Brother Echo Roberson

  7. Looking GREAT Kev! Don’t do what you did last time and shave your beard again… Annmarie, you look so beautiful too. Your hair is so thick and full, I just love it.

  8. I have to agree farmers market is your best friend. Its organic, local and you know its good, and doesn’t have chemicals all over them.

  9. congrats!!! Very proud of you

  10. the cheapest thing i have found is weekend farmers market yo get like a whole box of veggies for under $20 you can look up a market in your area on google. I hope this helps

  11. can you guys post some ways to eat raw and still afford it (low budget) eating, would be very appreciated thanks!

  12. I will be making these recipes , I have been 99% raw 29 days.

  13. For spaghetti, the tomato sauce would be much better. It has a stronger tomato flavor and isn’t creamy like soup. I would substitute for the soup even if I had the soup, because soup wouldn’t taste very good with pasta. And, don’t forget to add oregano, garlic and rosemary

  14. tomato soup is sweeter

    sauce works

  15. You could definately substitue the sauce for the soup. The only difference is that the soup has some extra added sugar that you could easily do without in most recipes.

  16. You could substitute the sauce, but as none of these other people have commented on the volume. Two cans of tomato soup will add a lot of volume to the spaghetti. And if you add this much tomato sauce it will taste bad. I would add some tomato juice if you have any, other wise you will have a small amount of very thick sauce.

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