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Question by Chris Sisson: Vegan Soups for colds?
My fiancé is sick and shes a vegan, so chicken noodle soup probably isn’t going to be the best choice for her. Anybody have a vegan soup that’s good for colds?
Best answer:
Answer by Rob R
veggie Greek lemon rice soup
Know better? Leave your own answer in the comments!
veggie soup with pasta.
Cold Tomato Basil Soup Recipe
Tomato basil soup is similar to a gazpacho soup, but with little extra flavoring, the natural sweetness of the tomatoes really shines through. This cold tomato soup recipe low calorie, low-fat, vegetarian and vegan.
See also: More cold vegetarian soup recipes
Ingredients:
2 pounds tomatoes
1 bunch fresh basil, chopped
2 cups vegetable broth
2 cloves garlic
2 tsp olive oil
2 tbsp balsamic vinegar
salt and pepper to taste
Preparation:
Place all ingredients in a food processor or blender and process until almost smooth, or until desired consistency is reached.
Transfer to a large saucepan and simmer over low heat for 10 minutes.
This quick and easy tomato soup is delicious hot or cold. Makes four servings of tomato and basil soup.
Nutritional information (from Calorie Count):
Calories: 84; Calories from Fat: 31
AMY’S
They make a GREAT veggie soup, and they do make a no-chicken noodle soup. They should sell it at your local grocery store.
It is a myth that chicken soup helps colds. If she is off her food just make her a clear vegetable soup. Sometimes it is best just to eliminate solid food and drink juice, smoothies or clear soups and plenty of water.