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Question by Cel: What part of the Healthy Living Pyramid would sun-dried tomatoes go in?
Do sun-dried tomatoes go in the Eat Moderately section or Eat Most ?
Thank you!
Best answer:
Answer by Divide By Zero
I would think they’re about as healthy as raw tomatoes, so Eat Most. All veggies go in the “eat most” section.
Except for genetically-engineered (GE or GMO) veggies, which belong in their own category– eat NEVER! (GE sounds like a good high-tech thing, but the technology is young, very dangerous and riddled with unintended side-effects.) There are no GE tomatoes though. The ones to watch out for are soy beans, squash, zucchini and corn.
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Sun-Dried Tomato Pesto
Image by joana hard
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