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Question by Big Daddy R: How can i convert this recipe to a crock pot recipe?
INGREDIENTS
1 (8 ounce) can canned tomato sauce
1/4 cup sofrito sauce
1 (.18 ounce) packet sazon seasoning
1 tablespoon adobo seasoning
1/2 teaspoon dried oregano
salt to taste
2 pounds beef stew meat
2 cups peeled, cubed potatoes
1 cup water
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DIRECTIONS
In a large pot, combine tomato sauce, sofrito sauce, sazon seasoning, adobo seasoning, oregano, and salt. Simmer over medium low heat for 5 minutes. Add meat, and cook until evenly browned. Stir in just enough water to cover meat. Cover, and simmer for about 1 hour. Add potatoes, and cook for about 30 minutes or until potatoes are tender.
sry about the center part i cut and paste from a website
Best answer:
Answer by lorenzo
I would brown the beef in a skillet, then add that and all DRY seasonings to the crock pot and put it on low for about 6 hours. After that, add everything else, EXCEPT the water and let cook another two hours. If too thici when meat tender, add a little water.
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Great video, man. RESPECT! You got a new subscriber here for sure. You’ve
inspired me to try more raw foods because of this video. Thank you!
Dan…you still won’t put a shirt on? Fuck man….you’re such a
faggot…and a maniac you fucking freak. Go crawl under a rock until you
learn to put a shirt on.
ahh I subbed. you ar every funny and I am going on a raw food diet for 7
days.. starting today
love this!! great job! new viewer! Quick Question are you basically just
eating a whole bunch of diffrent raw foods off of a plate? thanks!
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well done my man
@Amberzrulz He gets his protein from the flies. He is one with the “core.”
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dan do u reelize your eating corn witth flies on it
@mattandpatti222 Who cares what Jesus looked like! Just be like him! The
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Why would you not cook your food? Cooking food has lots of benefits: it
unlocks nutrition that you wouldn’t otherwise be able to get out of food,
it makes food easier to consume and also to digest.
I just started a raw diet and dan’s recipes have been so helpful
I wonder how that sticker left on the cucumber is going to taste? 00:40
Thank you so much for your videos! I’m on my first week of Raw and without
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on fruit and veg cause it doesnt last long for us fruit goes down so
quickly and veg well dont think we have enough haha and its not organic
cause not that rich :/ lol Maybe we should put a partician to stop all junk
food and start growing organic
It’s a shame that you feel the need to direct your hate towards D.You need
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that is a big fatass tomato ahahah
Mmmmmm flies crawling all over the “delicious” food
Hi! liferegenerator
lol Dan you’re so funny. Love your work mate. BB
It’s kind people like you that help me stAy on track or get back on track
when to make changes in my diet for good health and energy. When I do eat
meat, I think afterwards I could have skipped it. I doesn’t taste as good
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I’d brown the meat in advance,if that’s important to the recipe, then put the whole thing in the crock pot and just let it cook for the day. You might want to put the potatoes in about noon, though, or they might get over-done.
I’d experiment with the water, too. Things done in the crock pot seem to need less water than things done on the stove.
I would Google “Crockpot Recipes” and use one of theirs that is close. I’ve tried converting recipes and they never turn out right. One time I tried to make beef stew in the crockpot and it still wasn’t done after 3 days and I had to throw it all out. The carrots were still raw.
shake the meat in 1 cup flour seasoned with salt and pepper then browm in skillet with 2 tbl. spns oil. put everything in crockpot for about 4 hrs on high. check you water level in about 2 to 3 hrs. might have to put a little more water in it.
sear the stew meat in a frying pan with a slight amount of oil. put the meat on the pan when it is really hot, you don’t want to cook the meat, but just brown the outsides.
add all the ingredients, minus the salt (you can salt after cooking) and the seared beef into your crock pot.
it should not take more than 2-3 hours to finish the dish because the meat is in smallish pieces and it will be seared already.
good luck!!
I would say by the volume of the other stuff to the water the proportions are about right. But I wouln’t try to cook stuff in the crock pot first without liquid. Crock pots aren’t meant for dry cooking.