This is very simple breakfast and very easy to make INGREDIENTS oil – 2 table spoons cumin seeds, musturd seeds, urad dhal- 1/2 tea spoon 1/2 onion – chopped…
Video Rating: 0 / 5
Question by Sarzz: Is it healthier to eat cooked tomatoes or raw ones?
I eat plenty of pasta sauce, tomato soup and other forms of cooked tomatoes. but i heard that cooked vegetables lose their nutritional value such as vitamins and minerals. Is that true about tomatoes also? Is it a better idea to eat raw tomatoes in salads rather than in cooked gravies and sauces?
Best answer:
Answer by Mystique
raw is always better
What do you think? Answer below!
Misto Gourmet Olive Oil Sprayer, TomatoThe Misto Oil Bottle Sprayer is now available in vibrant colors to match your kitchen. The sprayer is designed with the health-con…
Lucini Spicy Tuscan Tomato Sauce, 25.5-OunceVery fiery Arrabbiata recipe begins with fresh plum tomatoes and red hot chili peppers. Toss with penne rigate pasta and pair with…
Pasta Jigsaw Puzzle, 1000-PieceFor all the food lovers out there! While away a few puzzling hours withn this tasty jigsaw from Schmidt…
Tie Mania Mens Spaghetti Pasta Italian Culinary Necktie – Black – One Size Neck TieTie depicts a box of spaghetti pasta on top of a black background…
Muir Glen Organic Tomato Sauce, No Salt Added, 15-Ounce Cans (Pack of 12)Muir Glen organic tomato sauce, no salt added for those who prefer the flavor of pure tomatoes, with just a hint of organic onion …
Kibbles ‘n Bits® Variety Pack Featuring Meatballs & Pasta Dinner With Real Beef in Tomato Sauce Dog Food, 12/13.2-Ounce Cans (pack of 2)With Kibbles ‘n Bits Wet Dog Food Variety Pack Featuring Meatballs & Pasta Dinner With Real Beef in Tomato Sauce, you can choose f…
i think they only lose nutritional value if they are steamed. cooking them doesnt really affect them that much. i really wouldnt be worried about such a small difference anyway, the fact is they are both still very healthy.
both are equally good, they also sat tomato ketchup is very good for u as the concentration of tomatoes is so high in it. i am being serious, it sounds funny but its true. try eating some raw tomatoes too that way u’ve covered all bases
raw it has been proven to keep all the great healthy compounds in. When you cook veggies you are cooking some of the healthy compounds out.
Read that raw ones retain more nutritional value, but cooked tomatoes are still high in nutrition & rich in goodness – personally prefer tomatoes cooked – try frying them with eggs – it’s DELICIOUS.
You may consider cherry tomatoes (raw of course) as snacks/tidbits throughout the day..
raw, definitely
raw vegetables are healthier
raw is always the best
I read in a magazine, tinned tomatoes are the best. Packed with vitamins because they are sealed.
Raw tomatoes have more vitamin C.
But cooked tomatoes’ antioxidants, such as ketchup and tomato sauce are more easily absorbed because the barrier is broken down by the cooking.
So either way, you’re losing or gaining a nutrient.