A healthy recipe for quinoa and roma tomato salad prepared by Boom Boom Clap Chef Liliane Poirier of New Brunswick, Canada.
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Question by LineQ: Does anyone have a good recipe for can tuna. Maybe for a sandwich or salad?
I will fix tuna for dinner, and I want it to be something different. I want to know how I can make a good tuna sandwich or salad without eggs (I don’t like boiled eggs). I have a bunch of seasonings, vegetables, and even fruit. Thanks for the recipe.
Best answer:
Answer by cookie
Tuna casserole
Boil egg Noodles, drain
Drain tuna & add
Drain a can of green peas & add
Mix in a can or 2 of cream of mushroom soup or any cream soup you have on hand
Mix all together & place in a 350 degree oven & bake for about 20 min.
Then add shredded cheddar cheese on top & return to oven for about 10 min. or so until cheese is melted & slightly brown on top
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Here are a couple of ideas for your canned tuna:
Drain the oil or water from 2 cans of tuna. Flake out the tuna into a bowl. Add 1/4 cup mayonnaise (not Miracle Whip) and a dash freshly grated black pepper and 3 chopped small gherkin pickles. Now here’s where you can get creative: Add any combination of the following:
Finely chopped bell pepper (green, red, or yellow)
Finely chopped onion
Minced garlic
Finely chopped jalapeno
Finely chopped celery
Finely chopped zucchini or yellow squash
Chopped cherry or grape tomatoes
I’d also add some fresh herbs. The ones which go best with tuna are tarragon and dill.
Now, for a non-mayonnaise type tuna salad:
To your drained tuna, add your favorite Italian dressing or your favorite vinaigrette (again, 1/4 cup per 2 cans of tuna), and go with your choices of the above listed veggies and viola! there you have it.
You can serve either of these tuna salads on bread, in a lettuce bowl (bibb lettuce works especially well), or in a large, hollowed-out tomato or in a small halved cantaloupe or honeydew melon.
I’d accompany my salad with some good cheese, such as Reggiano or Havarti, some fresh fruit and a slice of chocolate cheesecake. (Okay, I threw in the cheesecake because I want some right now, but you choose your own dessert).