Ingredients: 3 — medium size: Tomatoes 1 — cup: Fresh Coriander ½ – cup: Fresh Mint Leaves 5 — small: Green Chilies 2 — tbs: Green Mango (peeled) 1 — Sm…
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Question by Ashley T: Is it possible to eat too many vegetables?
I eat 12 servings of vegetables everyday like broccoli, carrots, green beans, tomatoes, mushrooms, peppers. lettuce, spinach and 2-3 servings of fruit. Is this too much? I also eat other stuff like nuts, beans, tofu, brown rice, oatmeal and Vega for protein. But I just love veggies but my mom thinks I eat too many..can this do any harm to me?
Best answer:
Answer by diamonds24
No you cant eat too many – they are full of things that a great for your body.
The only thing I have heard is if you eat too many carrots your skin turns a bit orange but then it goes away once you stop eating too many.
Add your own answer in the comments!
i believe that it’s harmless
though if you’re eating more than ur burning, u’ll gain weight.
but i dont think vegies will put much on you